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Posts Tagged ‘personal checklist’

Dig Deeper-Big Picture Concepts

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My (Insert Name Here) Individualized Plan: (Based on last weeks’ Talk + Evaluation of my Current Habits)   Big Picture Points: Sleep                           Why is this such a Big Deal? A Better Question would be, why isn’t this a Bigger Deal? Healthy Sleep is currently the “Hot Topic” in the Training/Recovery/Nutrition Triangle due to the […]

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My Personal Checklist

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  My (Insert Name Here) Personal Check-List:   Everything is Different for Everybody. Everything is Similar for Everyone. Everything is Different… What I mean to say is that most of us have certain Criteria or Standards that are used to Determine “What is Important to Us”. What Get’s Your Time, Your Energy, Your Focus before […]

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