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Posts Tagged ‘Health’

Social Media: Damned if You Do, Damned if You Don’t…

Posted by in IPF News

Look us up on Social Media. @ipfnews or @walternortonjr on Instagram and similarly on Facebook. We look Amazing. Our Gym is Big, Clean and has Great Energy. The People are Hard-Working, Focused, and some are even Famous (some not). Everything you see is “Good”, down to the Smiles, music and Hashtags… And that is How […]

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Developing Habits, Developing Athletes…

Posted by in IPF News

Why Do People Train?   Health: “The Greatest Ability is Availability” is the Truth to many Athletes, Coaches and Trainers. The more “Resilient” you are, the less likely you are to be Hurt, Injured, or Incapable of Playing again. Resiliency is built up through a number of factors, including Training. Health can be determined by […]

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Concepts Over Concrete

Posted by in IPF News

  There are few “Rules”, but there are many Principles. Looking for the Answers is understandable in many situations and Nutrition is no different. We all want a Simple Plan and Positive Outcomes. The Problem that arises for most is that they want an Easy-to-Follow “Set of Instructions”. This works with your table from Ikea, […]

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