New “Phases”: Why (the) Change? Let me start by telling you we Like “Change”. It can be Disruptive, Uneasy, and Volatile. It comes at Imperfect Times, with no regard for your Life or Circumstances, and it never is Easy. These Negatives may actually be the Reasons why we Love it. Change comes and we […]
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I ALWAYS want to feel better. If I am tired, run-down, or mentally drained, I want some relief in a hurry. If I am crushing it daily, feeling great, and loving life, I want a stronger dose of the same every day. I love the concept of waking up better than the day before: in […]
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We run a Gym, and we Love it. Every day at IPF we have the opportunity for better Communication and to help people Improve in a variety of ways: some we help with Behavior, some we inspire with Knowledge, for some we provide Structure, and for many more we offer Opportunity. Any one of these […]
Read More »Whether you are visiting our website for the first time or have been part of the IPF community for awhile, we Welcome You to our New Website! However you ended up “Here” today, we appreciate the journey that brought you. In our first Blog on our brand new website, we wanted to take the […]
Read More »Walter Norton Jr. founded IPF in 2007 so that athletes and non-athletes of all ages and abilities would have access to structured, focused, and challenging fitness programs. At our 10,000 sq. ft., state-of-the-art facility in North Reading, MA we offer Athlete Training, Adult Group Training, and Personal Training.
