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New “Phases”: Why (the) Change?   Let me start by telling you we Like “Change”. It can be Disruptive, Uneasy, and Volatile. It comes at Imperfect Times, with no regard for your Life or Circumstances, and it never is Easy. These Negatives may actually be the Reasons why we Love it. Change comes and we […]

  There are few “Rules”, but there are many Principles. Looking for the Answers is understandable in many situations and Nutrition is no different. We all want a Simple Plan and Positive Outcomes. The Problem that arises for most is that they want an Easy-to-Follow “Set of Instructions”. This works with your table from Ikea, […]