IPF offers a totally unique Adult Group Training Experience.   Start getting better Today

NEW SCHEDULE  FOR  2016!

 

Adult  5:00am Group!

The New Year will bring with it New Group Options and also our 1st Increase in Pricing in over 5 years. We are firmly rooted in our new Facility, with our Best Staff since our Inception. The New Options and Price Increase will ensure that, as we continue to grow, we can Provide Terrific Service, Increase Education For Our Staff, and Improve Your Personal Experience.  In an effort to better serve our Amazing and increasingly Diverse Clientele, we have created a Dual-Schedule Format to begin January 1st. This Schedule provides options for those who Train in our 5:00am Group while Improving the Coaching for Everyone.

OPTION A* Monday-Wednesday-Friday @ 5:00am & Saturday @ 8:30am

This option is a continuation of our Current Program, with an Emphasis on Improving the Coach-Athlete Ratio, while keeping our most Popular Training Schedule intact. Over 85% of our Adult Population utilizes the M-W-F format so that there will be no change if this is the Schedule you prefer. Programming will be Specific to the M-W-F Plan and will enable Optimal Recovery from each Workout for future Success.

NOTE: The Saturday @ 8:30am Session is now available to Everyone who is Training M-W-F at No additional charge. This is a $1200/year value now Free!

*This choice Does Not include the option of coming T-Th @ 5:00am for a makeup class.

OPTION B* Monday-Tuesday-Thursday @ 5:00am & Saturday @ 6:30am

This Program is directed towards providing a true “Personal Training” Experience in a Group Setting. If you choose this option, you can expect:

·       Programs written based on Client Specificity

·       Smaller Coach-Athlete Ratios

·       Education + Technology introduced with regularity

·       Specific Q&A

·       Client Monitoring

·       Rehabilitation Programs specific to the Individual

·       Optimal Training/Recovery Schedule

·       And much more will all be part of this Program.

This is a terrific option for anyone looking to take the next step in their pursuit of Health, Fitness and Life.  *This choice allows you to “Make-Up” a Workout in any 5:00am slot.

 NOTE: The Saturday @ 6:30am Session is now available to Everyone who is Training M-T-Th at No additional charge. This is a $1200/year value now Free!

 ADDITIONAL INFORMATION

-      Mondays will continue to be a day where all our Community will Train Together, which has always been a point of emphasis @ IPF

-      Saturdays @ 6:30am is available to those who Choose Option B and anyone else who pays $25 (as the policy has been for 5 years+)

-      Saturday @ 8:30am is available to Anyone in our 5:00, 7:30 and 9:00am Morning Groups

7:30am  & 9:00am Adult Groups!

The New Year will bring with it New Group Options and also our 1st Increase in Pricing in over 5 years. We are firmly rooted in our new Facility, with our Best Staff since our Inception. The New Options and Price Increase will ensure that, as we continue to grow, we can Provide Terrific Service, Increase Education For Our Staff, and Improve Your Personal Experience. In an effort to better serve our Amazing, and increasingly Diverse Clientele, we have made some modifications to our Schedule, as well as have Big Plans for the coming year! These changes will Improve the Coaching for Everyone, as well as the Opportunity for Personal Health Success.

NEW SCHEDULE: Monday-Wednesday-Friday @ 7:30 or 9:00am, Tuesday @ 8:00am*, Saturday @ 8:30am, *this is the only Session on Tuesday

This option is a continuation of our Current Program, with an Emphasis on Improving the Coach-Athlete Ratio, while keeping our most Popular Training Schedule intact. Over 85% of our Adult Population utilizes the M-W-F format so that there will be no change if this is the Schedule you prefer. Programming will be Specific to the M-W-F Plan and will enable Optimal Recovery from each Workout for future Success.  The Tuesday 8:00am Session potentially combines both Morning Groups, providing New Energy with the New Dynamic.

The Saturday 8:30am Session is now available to Everyone who is Training @7:30am or @9:00am at No additional charge. This is a value of $1200 now free and Built into this Package. This is a New Option to our Morning Group Athletes and we hope it will be utilized as a Benefit to those looking to make the most of their Time, Effort and Health.

6:00pm Adult Group

Schedule: Monday - Wednesday - at 6:00pm

This option is a continuation of our Current Program, with an Emphasis on Improving the Coach-Athlete Ratio, while keeping our most Popular Training Schedule intact.

Please call or stop by for more information 978-289-4177

Adult Training 

     Challenge Results Talk         |      The Choice to Get  Better        |       Enjoying the Process

 

 Choice - Challenge - Change

 Choice - Challenge - Change

Our latest MSPCA workout was a huge success! 

Our latest MSPCA workout was a huge success! 

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